YOGA CHAKRAS - The Seven Chakras

Chakra - An Introduction:

Chakra is a Sanskrit word meaning spinning wheel. These are a system of seven energy centers located along the spine. Each chakra corresponds to an area of the body, a set of behavioral characteristics and stages of spiritual growth.

Practicing yoga and focusing your energies during different postures can help you to align your chakras and get all the wheels spinning in the same direction and speed. Understanding how to fine tune and control your chakras through yoga and meditation can help bring balance and peace to your mind, body and spirit.

Seven Chakras:

There are seven chakras, each associated with a different part of the body along the spine from the perineum to the crown of your head. Each chakra is associated with a particular body location, a color, a central emotional/behavioral issue, as well as many other personal aspects including identity, goals, rights, etc.

Seven Chakra Names and their location in our (human) body:

The seven chakras are: Muladhara- base of the spine; Svadhisthana- abdomen, genitals, lower back/hip; Manipura- solar plexus; Anahata- heart area; Visshudha- throat; Ajna- Image via Wikipediabrow; Sahasrara- top of head, cerebral cortex.


Chakra energy balancing and Kundalini Energy:

Through the movements and postures of yoga, you can learn to focus your concentration and energy to and from the various chakras in your body. This can allow you to compensate for areas that may be out of synch with the rest of your body or not active at all.

By balancing the energy among all seven of the chakras, balance can be achieved. This spiritual energy is known as Kundalini energy. In its dormant state, it can be visualized as a coiled up snake resting at the base of your spine, the Muladhara chakra. Since the chakras act as valves or pumps regulating the flow of energy through your system, controlled and purposeful movements such as yoga can be extremely beneficial in realigning your chakras in a way that can cause great benefits to you in your physical and emotional wellbeing.


Always warm up and cool down.

Don't exercise outdoors when the weather is too hot and humid, or too cold.

If possible, try to find a yoga teacher near you.


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• Breathing Meditation
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• Meditation for Stress Relief
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• Meditation benefits
• What is needed for Meditation

Learn some mantras for your spiritual and material life:

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Chakras, the positions and functions with meanings of the chakras

Chakras , the positions and functions of the chakras, and of the various organs of the endocrine system with the meanings of Chakras.

Chakras, the positions and functions of the chakras, and of the various organs of the endocrine system.
The crown chakra is said to be the chakra of consciousness, the master chakra that controls all the others. Its role would be very similar to that of the pituitary gland, which secretes hormones to control the rest of the endocrine system, and also connects to the central nervous system via the hypothalamus.

The thalamus is thought to have a key role in the physical basis of consciousness.


The Ajna Chakra, or third eye, is linked to the pineal gland. Ajna is the chakra of time and awareness and of light. The pineal gland is a light sensitive gland that produces the hormone melatonin, which regulates the instincts of going to sleep and awakening. It also produces trace amounts of the psychedelic chemical dimethyltryptamine.


The throat chakra, Vishuddha, is said to be related to communication and growth, growth being a form of expression. This chakra is paralleled to the thyroid, a gland that is also in the throat, and which produces thyroid hormone, responsible for growth and maturation.


The heart chakra, Anahata, is related to love, equilibrium, and well-being. It is related to the thymus, located in the chest. This organ is part of the immune system, as well as being part of the endocrine system. It produces T cells responsible for fighting off disease, and is adversely affected by stress.
The solar plexus chakra, Manipura, is related to energy, assimilation and digestion, and is said to correspond to the roles played by the pancreas and the outer adrenal glands, the adrenal cortex. These play a valuable role in digestion, the conversion of food matter into energy for the body.


The sacral chakra, Swadhisthanna, is located in the groin, and is related to emotion, sexuality and creativity. This chakra is said to correspond to the testes or the ovaries, that produce the various sex hormones involved in the reproductive cycle, which can cause dramatic mood swings.


The base or root chakra, Muludhara, is related to security, survival and also to basic human potentiality. It is said the kundalini lies coiled here, ready to uncoil and bring man to his highest spiritual potential in the crown chakra. This center is located in the region between the genitals and the anus. Although no endocrine organ is placed here, it is said to relate to the inner adrenal glands, the adrenal medulla, responsible for the fight and flight response when survival is under threat. In this region is located a muscle that controls ejaculation in the sexual act.

A parallel is drawn between the sperm cell and the ovum, where the genetic code lies coiled, and the legendary kundalini, ready to express itself as a fully developed human being.


For more information about chakras with music sound chart and their meanings

For more information about chakra color chart and their meanings.

To know more about Nadis, the meaning and functions of the Nadis.

To know more about Psychic Power - Details about Psychic Power.

Learn some meditation techniques:

• Breathing Meditation
• Insight Meditation
• Chakra Meditation
• Christian Meditation
• Guided Meditation
• Healing Meditation
• Hong Sau Meditation
• Japa Meditation
• Morning Meditation
• New Age Meditation
• Night Meditation
• Walking Meditation
• Zen Meditation
• Meditation for Stress Relief
• Meditation Techniques
• Meditation benefits
• What is needed for Meditation

Learn some mantras for your spiritual and material life:

• Visit and Chant Mantras - Spritual Mantras - Daily Mantras for Chanting.

• View the main Angel - Daily Angels with Angelic Kingdom - Guardian Angel index page.

• Got interest to know about Astrology - Spiritual astrology - Secret Language of Birthdays is Astrology.

• Are you interested in Chinese astrology - Animal Signs with year prediction in Chinese astrology.

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Find some meditation techniques from here.

Know more about gayatri mantra chanting with meaning for gayatri mantra.

Get details about meditation technique for a beginner.

You can get more details about cosmic meditation and energy body.

CHAKRAS - MUSIC (SOUND) CHART AND MEANINGS OF CHAKRAS

Chakras sounds chart - Chakras and the sound (musical symbols) associated with chakras and meanings of Chakras.

RED


Base chakra: Kundalini: Root Chakra:

This chakra is located at the base of the spine.

This chakra contains the primary 8 cells that have all of the knowledge of creation and remain the only cells in your body that do not change in your lifetime.
This chakra grounds us in the physical world.
This is the 1st Chakra - base/perineum. The color of the chakra is red. The chakra denotes Earth, survival, grounding, stillness, elephant, and earth.
The music sound frequency is ‘C’.

ORANGE


Spleen chakra:

This chakra is located just beneath the navel.

This chakra is related to our sexual and reproductive capacity.

Blockage manifests as emotional problems or sexual guilt.
This is 2nd Chakra - lower abdomen. The color of this chakra is orange.
This chakra denotes water, emotions, sexuality, desire, tears, crocodile, moon
The music sound frequency is ‘D’.

YELLOW

Solar Plexis chakra:

This chakra is also known as Seat of Emotions.
This chakra gives us a sense of personal power in the world.
Blockage manifests as anger or a sense of victimization.
This is 3rd Chakra - solar plexus. The color of this chakra is yellow. This chakra denotes fire, will, power, anger, joy, laughter, ram, and sun.
The music sound frequency is ‘E’.

GREEN

Heart Chakra:
This chakra relates to heart.
Blockage can manifest as immune system or heart problems, or a lack of compassion.
This is 4th Chakra – heart. The color of this chakra is green. This chakra denotes air, love, balance, compassion, and antelope.
The music sound frequency is ‘F’.

BLUE


Throat chakra:

This chakra relates to creativity and communication.
Feels pressure when you are not communicating your emotions properly.
This is 5th Chakra – throat. The color of this chakra is blue. This chakra denotes throat, ether, sound, communication, creativity, expansion, excitement, and deer.
The music sound frequency is ‘G’.

INDIGO

Third Eye Chakra: Pineal Gland:
This chakra is known as a physical eye with the capabilities of looking upward.
This is 6^th Chakra - (third eye or ajna centre) forehead. The color of this chakra is indigo. This chakra denotes forehead, light, clairvoyance, psychic abilities, imagination, dreaming, and owl.
The music sound frequency is ‘A’.

PURPLE

Crown chakra:
This chakra connects you with message from higher realms.

We can be experienced this chakra as a pressure on the top of the head.
This is 7th Chakra - top of head. The color of this chakra is violet. It denotes top of head, thought, spiritual connection, understanding, knowing, bliss, and God.
The music sound frequency is ‘B’.

For more information about chakra color chart and their meanings.

Learn some meditation techniques:

• Breathing Meditation
• Insight Meditation
• Chakra Meditation
• Christian Meditation
• Guided Meditation
• Healing Meditation
• Hong Sau Meditation
• Japa Meditation
• Morning Meditation
• New Age Meditation
• Night Meditation
• Walking Meditation
• Zen Meditation
• Meditation for Stress Relief
• Meditation Techniques
• Meditation benefits
• What is needed for Meditation

Learn some mantras for your spiritual and material life:

• Visit and Chant Mantras - Spritual Mantras - Daily Mantras for Chanting.

• View the main Angel - Daily Angels with Angelic Kingdom - Guardian Angel index page.

• Got interest to know about Astrology - Spiritual astrology - Secret Language of Birthdays is Astrology.

• Are you interested in Chinese astrology - Animal Signs with year prediction in Chinese astrology.

Related resources:

Read more about psychic power, an introduction to psychic powers.

Read more about psychic power information about psychic power.

Read more to know how to develope your intution?

Read more about aura and information about human aura.

Find more information about Yoga and Meditation

Find some meditation techniques from here.

Know more about gayatri mantra chanting with meaning for gayatri mantra.

Get details about meditation technique for a beginner.

You can get more details about cosmic meditation and energy body.

CHAKRAS - COLOR CHART AND MEANINGS OF CHAKRAS

Chakras color chart - Chakras and the colors associate with chakras and meanings of Chakras colors.

The seven main chakras are aligned in an ascending column from the base of the spine to the top of the head. Each chakra is associated with a certain color and the details given here.

RED


Base chakra: Kundalini: Root Chakra:

This chakra is located at the base of the spine.

This chakra contains the primary 8 cells that have all of the knowledge of creation and remain the only cells in your body that do not change in your lifetime.
This chakra grounds us in the physical world.

ORANGE


Spleen chakra:

This chakra is located just beneath the navel.

This chakra is related to our sexual and reproductive capacity.

Blockage manifests as emotional problems or sexual guilt.

YELLOW

Solar Plexis chakra:

This chakra is also known as Seat of Emotions.
This chakra gives us a sense of personal power in the world.
Blockage manifests as anger or a sense of victimization.

GREEN

Heart Chakra:
This chakra relates to heart.
Blockage can manifest as immune system or heart problems, or a lack of compassion.

BLUE


Throat chakra:

This chakra relates to creativity and communication.
Feels pressure when you are not communicating your emotions properly.

INDIGO

Third Eye Chakra: Pineal Gland:
This chakra is known as a physical eye with the capabilities of looking upward.

PURPLE

Crown chakra:
This chakra connects you with message from higher realms.

We can be experienced this chakra as a pressure on the top of the head.


Learn some meditation techniques:

• Breathing Meditation
• Insight Meditation
• Chakra Meditation
• Christian Meditation
• Guided Meditation
• Healing Meditation
• Hong Sau Meditation
• Japa Meditation
• Morning Meditation
• New Age Meditation
• Night Meditation
• Walking Meditation
• Zen Meditation
• Meditation for Stress Relief
• Meditation Techniques
• Meditation benefits
• What is needed for Meditation

Learn some mantras for your spiritual and material life:

• Visit and Chant Mantras - Spritual Mantras - Daily Mantras for Chanting.

• View the main Angel - Daily Angels with Angelic Kingdom - Guardian Angel index page.

• Got interest to know about Astrology - Spiritual astrology - Secret Language of Birthdays is Astrology.

• Are you interested in Chinese astrology - Animal Signs with year prediction in Chinese astrology.

Related resources:

Read more about psychic power, an introduction to psychic powers.

Read more about psychic power information about psychic power.

Read more to know how to develope your intution?

Read more about aura and information about human aura.

Find more information about Yoga and Meditation

Find some meditation techniques from here.

Know more about gayatri mantra chanting with meaning for gayatri mantra.

Get details about meditation technique for a beginner.

You can get more details about cosmic meditation and energy body.

Energy Healing - complete details about healing and energy healing

Energy Healing - Pranic, Tantric and Reiki

You have probably come across exotic-sounding terms such as “chakra”, “prana”, “aura”, and “tantra” in your course of reading books on spirituality, sex, and healing in the New Age literature section of the bookstore. But what’s the real scoop behind these exotic vocabularies?

Are All Energy Healings the Same?

Chakra or energy center is a term used in Pranic healing, an ancient Hindu system of energy healing. “Prana” means life energy. “Aura” is another terminology traced to Pranic healing. Aura is a non-physical body that consists of energy, which exists along with our physical body. The aura that covers our body is said to have seven layers pertaining to the physical, emotional, mental, and spiritual aspects of an individual as manifested by energy. Studying the color and thickness of auras give ideas on the state of health of individuals. Six colors are associated with aura and interpreted into six personalities. These colors are all present in an individual but one or two are more pronounced.

Green – ambitious achiever
Blue – spiritual peacemaker
White – unconventional chameleon
Red – activist
Orange – creative communicator
Violet - psychic

Although Tantra is popularly associated with the peculiar practice of sex and spirituality, it is another method of energy healing. It comes from the word “tan” which means to spread or expand. The concept of connectedness is a recurring theme in Tantric writings on sex and spirituality. As a method of healing, spirituality and sex figure prominently. It is presupposed that the union of man and woman can reach spiritual levels during orgasm, which removes the body and mind off collected impurities. These impurities being negative energies can in turn manifest as physical illnesses.

Unlike Pranic and Tantric healings, which have Hindu origins, Reiki originated from Japan. It is relatively younger than Pranic and Tantric healings having been rediscovered in the early 1900’s. Reiki stands for universal energy, an energy brought forth by higher intelligence. Students of Reiki are taught how to tap this energy to heal physical, emotional, and mental illnesses.

Although Pranic, Tantra, and Reiki are all systems of energy healing, they differ in the type of energy tapped for healing: life energy, sexual energy, and universal energy respectively.

The concepts of the connectedness of mind, body, and spirit; the connection of individuals to all living and nonliving things around them and to the universe; and how energy impacts physical, emotional, and spiritual well-being are some of the salient similarities of these three healing methods.

Why Do People Turn to Energy Healing?

Pranic, Tantric, and Reiki are considered alternative methods of healing. In spite of the availability and relative accessibility of modern medicine, how come more and more people are being drawned to them? Here are some possible reasons:

· Energy healing worked where modern medicine failed.

For several reasons both explainable and unexplainable, modern medical treatment failed to heal ailments and conditions in several if not many persons. Research or data may not be able to support this statement. But for the families of the dying as well as for the dying patient, they would take the risk of using alternative methods ranging from herbals and organics, faith healers, witch doctors, and New Age healing techniques just to be get well.

· People perceive modern medicine to be isolating.

Medical treatments are oftentimes focused on the disease and its causative agent, which can make a patient feel isolated and treated like a mere host of the disease. Although recent developments in hospital practice are gradually promoting the holistic treatment of a patient, the perception still persists. Unlike in energy healing, since energy and spirituality are intimately linked, the patient feels that all aspects of his health are being attended to.


· Energy healing is non-obtrusive and natural thus it is safer.

Repeated surgical procedures are physically and emotionally traumatic for most patients. It is but a logical and attractive option to both patient and families to look for less stressful health interventions. Moreover, with the rising popularity of New Age religions, going natural is the way to go.


· Energy healing is a good way of relieving stress.

Meditation is part and parcel of energy healing methods and this is an added come-on for highly stressed people. Moreover, sophisticated equipment is not required thus it becomes all the more convenient for students and future students of energy healing.

The battle between alternative healing and mainstream medicine continues as both present the benefits of their approach. But in the final analysis, what matters is the restoration of good health.

Cure yourself with Energy Healing

Learn some meditation techniques:

• Breathing Meditation
• Insight Meditation
• Chakra Meditation
• Christian Meditation
• Guided Meditation
• Healing Meditation
• Hong Sau Meditation
• Japa Meditation
• Morning Meditation
• New Age Meditation
• Night Meditation
• Walking Meditation
• Zen Meditation
• Meditation for Stress Relief
• Meditation Techniques
• Meditation benefits
• What is needed for Meditation

Learn some mantras for your spiritual and material life:

• Visit and Chant Mantras - Spritual Mantras - Daily Mantras for Chanting.

• View the main Angel - Daily Angels with Angelic Kingdom - Guardian Angel index page.

• Got interest to know about Astrology - Spiritual astrology - Secret Language of Birthdays is Astrology.

• Are you interested in Chinese astrology - Animal Signs with year prediction in Chinese astrology.

Related resources:

Read more about psychic power, an introduction to psychic powers.

Read more about psychic power information about psychic power.

Read more to know how to develope your intution?

Read more about aura and information about human aura.

Find more information about Yoga and Meditation

Find some meditation techniques from here.

Know more about gayatri mantra chanting with meaning for gayatri mantra.

Get details about meditation technique for a beginner.

You can get more details about cosmic meditation and energy body.