Showing posts with label Mantra. Show all posts
Showing posts with label Mantra. Show all posts

Thursday, September 16, 2010

Astrology - Indian Vedic Astrology

Astrology - Indian Vedic Astrology


Theory Of Indian Astrology:

Indian astrology is based on the theory of fate. The good and the bad actions of the past life determine your fate or Karma of your present life, and the actions of your present life determine your future Karma. According to Indian astrology a person is born at that place, on that day and on that moment when his individual fate is in perfect mathematical harmony with the progress of the stars in heaven.


Indian Astrology is your road map of your destiny:

Category:Astrology imagesImage via WikipediaHowever it does not preach total dependence on fate. Astrology lets you know what you were born with, what your possibilities are, the limitations, your strong points and your drawbacks. What type of life partners and professions suit you and to expect is also indicated. It also prescribes various remedial measures to ward off the bad effects and to enhance the good results. Astrology is your roadmap of destiny.

However your fate is in your hands. The scriptures guide us by telling us what is good and what is bad; what to do and what not to do; how to do and how not to do. You are given a piece of land and the seeds to sow. How much effort to put in to it, what amount of manure and water to add and when how to reap the produce is your job.


About Fate or Karma:

After that it is you who have to act using your knowledge intelligence, discrimination and experience. Fate is like a game of cards where you cannot help the cards that have been dealt to you but how to play them is in your hands. You may get good cards but if you play badly you will lose and you may get bad cards and still may win if you play carefully. Don’t blame the road map if you get drunk, drive badly and have an accident!


Visit complete details about Astrology - Introduction about Astrology.

If you've got time, spend some time with meditation ;)

Learn some meditation techniques:

Learn some mantras for your spiritual and material life:





Related resources:

Read more about psychic power, an introduction to psychic powers.

Read more about psychic power information about psychic power.

Read more to know how to develope your intution?

Read more about aura and information about human aura.

Find more information about Yoga and Meditation

Find some meditation techniques from here.

Know more about gayatri mantra chanting with meaning for gayatri mantra.

Get details about meditation technique for a beginner.

You can get more details about cosmic meditation and energy body.



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Thursday, August 26, 2010

YOGA - Breathing and Relaxing for Stressful Situation

YOGA - Breathing and Relaxing for Stressful Situation


You don't need to fall into the stress mode of life. You can use breath to relax, rather than stress, your mind and body. Yoga helps you to relearn that natural state that your body and mind want to be in: relaxation.

Benefits of Deep Breathing:

Deep breathing is both calming and energizing. The energy you feel from a few minutes of careful breathe is not nervous or hyper, but that calm, steady energy we all need.

Slow, steady, and quiet breathing gives a message to your nervous system: Be calm.


5-minute Breath Break:

Whole books have been written on yoga breathing. Here is one 5-minute Breath Break. (Read through the instructions several times before you try the practice.)

1. Sit with your spine as straight as possible.

Image via WikipediaUse a chair if necessary but don't slump into it. Feet flat on the floor with knees directly over the center of your feet. Use a book or cushion under your feet if they do not rest comfortably on the floor. Hands are on the tops of your legs.

2. Close your eyes gently and let them rest behind closed lids.

3. Think about your ribs, at the front, back, and at the sides of your body. Your lungs are behind those ribs.

4. Feel your lungs filling up, your ribs expanding out and up. Feel your lungs emptying, your ribs coming back down and in.

Don't push the breath.

5. The first few times you do this, do it for 2 to 3 minutes, then do it for up to 5 to 10 minutes.

At first, set aside a time at least once a day to do this. When you learn how good it makes you feel, you'll want to do it at other times as well.

Just as one stressful situation goes into your next challenge, relaxing for a few minutes every day gradually carries over into the rest of your daily life and activities.



Always warm up and cool down.

Don't exercise outdoors when the weather is too hot and humid, or too cold.



If possible, try to find a yoga teacher near you.


Visit and find YOGA - What is Yoga?

Visit if you have interest in knowing the Yoga History - Information about Yoga - History of Yoga.

Get the complete details about YOGA - Origins of Yoga.

Do you know what is Patanjali’s Yoga Sutras - Eight astanga or limbs of yoga - Yoga Sutras by Patanjali

It's time. How to start Yoga?

Find the usefulness of YOGA - Exercises as YOGA - YOGA EXERCISES.


If you've got time, spend some time with meditation ;)

Learn some meditation techniques:

Learn some mantras for your spiritual and material life:





Related resources:

Read more about psychic power, an introduction to psychic powers.

Read more about psychic power information about psychic power.

Read more to know how to develope your intution?

Read more about aura and information about human aura.

Find more information about Yoga and Meditation

Find some meditation techniques from here.

Know more about gayatri mantra chanting with meaning for gayatri mantra.

Get details about meditation technique for a beginner.

You can get more details about cosmic meditation and energy body.



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Stumble Upon Toolbar

free Meditation eBook download

You can download a free eBook on meditation from here.

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