OM - OHM - AUM mantra chanting methods

When you chant the OM – OHM – AUM mantra, you merge with the sound vibration of the OM – OHM – AUM mantra. It is impossible to chant OM – OHM – AUM mantra "wrong". It is said that one minute of sincere chanting of OM – OHM – AUM mantra is superior to a thousand hours of mere sounding of the words. You must recite the OM – OHM – AUM mantra with love and worship. The OM – OHM – AUM mantra has the potential to take the practitioners to the level of consciousness that transcends the limitations of the mind by a billion-fold.

The correct way of chanting OM mantra:

The OM – OHM – AUM mantra consists of three letters: A, U, M. these contain all the sounds there are.

The A is guttural and comes from the throat. It is pronounced without any part of the tongue or palate in contact.

The U sound comes from the middle of the sounding board, the palate. In Sanskrit, the A and U join together to become O.

The O sound is vibrated from the navel/ solar plexus area and sent up to the sternum to the voice region, the lips.

The M sound is prolonged and vibrated up to the crown of the head. This vibrating M is felt in every cell of the body and is beamed out lovingly, soothingly, powerfully, to everywhere.

The theory of OM – OHM – AUM Mantra:

A stands for the physical world perceptible to the senses the material world.

U represents the astral and dream planes, heaven and hell.

M is the unknown which is unfathomable to the intellect.

Thus OM – OHM – AUM mantra contains the entire spectrum of sound, words, worlds, and concepts. OM – OHM – AUM mantra represents the source of all light, love, and wisdom.

How to chant OM – OHM – AUM mantra?

There are three ways to chant mantras.

1. Chanting aloud

2. Chanting silently but while mouthing or humming the mantra

3. Chanting completely silently within one.

When chanting using the first method, ie. Done aloud and particularly when done with others, the sound of the OM – OHM – AUM mantra is energizing, calming, and healing.

Although it is often encouraged to chant OM – OHM – AUM mantra all the time, it would certainly be questionable to consider chanting OM – OHM – AUM mantra aloud in the middle of the work.

It may be preferable to chant OM – OHM – AUM mantra silently just by moving your lips if you are in a group of people without doing any work.

Way of chanting OM – OHM – AUM mantra for Spiritual purpose:

Chanting OM – OHM – AUM mantra completely silently is considered the most powerful method. This method is advantageous to spiritual development for the practitioner. While chanting the OM – OHM – AUM mantra, close your physical eyes. Look at the third eye. Watch your in-breath and out-breath. When you’re watching your breathing, the speed or say duration of the breathing decreased. You’ll receive more cosmic energy through the center of the head.

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