Meditation Cosmic Healing - Cosmic Energy Healing

Friday, July 20, 2007

Plants make us Happier - Stree Release - alternate medicine

For stree releasing, have some time with plants.

If we fill our time taking care of plants we can get rid of stress, it is a scientifically proved thing. Taking care of our green friends, we will discover new hidden sides of our personality and will get to know better how to love and care for others, firstly because a plant that we won’t care for will die for sure.

Accepting a plant we are assuming a new responsibility, we are adopting a breathing being. This way, we learn just what it means to pay attention to those around you.

We have to concentrate over needs that are exterior to our ego. We become aware of the needs of another being: we know how much water the plant needs, how much light it gets, the intervals it needs to receive water again, and slowly we will transfer these cares and abilities in our social relations. We become more and more aware of others. Visual contact with a beautiful plant makes us realize our own beauty.

Studies show more and more that taking care of plants can be the most efficient method to improve the physical and emotional general condition. They have a serene effect, they can reduce stress and relax muscles and therefore improve the mood people taking care of them are in.

Different studies have demonstrated that the existence of plants reduce mental exhaustion. When we are overwhelmed with work, we just have to look up for a couple of minutes to a plant and we’ll instantly feel more relaxed. In conclusion, plants fascinate and attract people, they break boredom and monotony generated by forced attention. The oxygen generated by plants creates a feeling of mental agility.

Some big plants placed on the right spot will help us insolate ourselves from annoying surrounding noises. The technique is the same as the one of hanging paintings in an empty room to minimize the echo effects. The thick leaves will absorb a part of the noises, including the sound of the phone, Xerox, printer or coffee maker, making these sounds a little bit friendlier.

So, To override stress, take care of plants.
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Learn some mantras for your spiritual and material life:

Visit and Chant Mantras - Spritual Mantras - Daily Mantras for Chanting.

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Got interest to know about Astrology - Spiritual astrology - Secret Language of Birthdays is Astrology.

Are you interested in Chinese astrology - Animal Signs with year prediction in Chinese astrology.

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Read more about psychic power, an introduction to psychic powers.

Read more about psychic power information about psychic power.

Read more to know how to develope your intution?

Read more about aura and information about human aura.

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Find some meditation techniques from here.

Know more about gayatri mantra chanting with meaning for gayatri mantra.

Get details about meditation technique for a beginner.

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Mantras - Ancient Secrets Revealed

Beware your thoughts as they become your words (mantras)
Beware your words as they become your actions
Beware your actions as they become your habits
Beware your habits as they are your fate - The Tao

A mantra is literally translated as magic spell as per sanscrit (language).

The yogis and kings (royal families) of past uses the Secret Mantras.

The yogis can sleep while remaining conscious. For ordinary people we can use a secret technique that these Zen Masters, Taoist Masters and Yogis have been teaching their closest students for centuries. Fall asleep to the words of your personal mantra and wake up to it.

Mantras are not religious. The meditation mantras were for direct specific issues in our life. They had narrow application and effectiveness. They were used to change your life.

example mantra : Ommm
Learn some meditation techniques:

Learn some mantras for your spiritual and material life:

Visit and Chant Mantras - Spritual Mantras - Daily Mantras for Chanting.

View the main Angel - Daily Angels with Angelic Kingdom - Guardian Angel index page.

Got interest to know about Astrology - Spiritual astrology - Secret Language of Birthdays is Astrology.

Are you interested in Chinese astrology - Animal Signs with year prediction in Chinese astrology.

Related resources:

Read more about psychic power, an introduction to psychic powers.

Read more about psychic power information about psychic power.

Read more to know how to develope your intution?

Read more about aura and information about human aura.

Find more information about Yoga and Meditation

Find some meditation techniques from here.

Know more about gayatri mantra chanting with meaning for gayatri mantra.

Get details about meditation technique for a beginner.

You can get more details about cosmic meditation and energy body.

Wednesday, July 18, 2007

BE BORN ANEW - meditation technique - breathing technique

WHEN IN WORLDLY ACTIVITY, KEEP ATTENTIVE BETWEEN THE TWO BREATHS, AND SO PRACTICING, IN A FEW DAYS, BE BORN ANEW.

WHEN IN WORLDLY ACTIVITY, KEEP ATTENTIVE BETWEEN THE TWO BREATHS...

Forget breaths -- keep attentive in between. One breath has come: before it returns, before it is exhaled out, there is the gap, the interval. One breath has gone out; before it is taken in again, the gap. IN WORLDLY ACTIVITY KEEP ATTENTIVE BETWEEN THE TWO BREATHS, AND SO PRACTICING, IN A FEW DAYS, BE BORN ANEW. But this has to be done continuously. This technique has to be done continuously. That is why this is mentioned: WHEN IN WORLDLY ACTIVITY.

Whatsoever you are doing, keep your attention in the gap between the two breaths. But it must be practiced while in activity.

Now there is only this difference, that this has to be practiced while in worldly activity. Do not practice it in isolation. This practice is to be done while you are doing something else. You are eating -- go on eating and be attentive of the gap. You are walking -- go on walking and be attentive of the gap. You are going to sleep -- lie down, let sleep come, but you go on being attentive of the gap. Why in activity? Because activity distracts the mind, activity calls for your attention again and again. Do not be distracted, be fixed at the gap. And do not stop activity, let the activity continue. You will have two layers of existence -- doing and being

This technique, is just to make yourself a psychodrama -- just a play. You are focused in the gap between two breaths and life moves on, on the periphery. If your attention is at the center, then your attention is not really on the periphery -- that is just "sub-attention"; it just happens somewhere near your attention. You can feel it, you can know it, but it is not significant. It is as if it is not happening to you. I will repeat this: if you practice this technique, your whole life will be as if it is not happening to you, as if it is happening to someone else.

Thanks and Regards,

Sajith.

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