Saturday, December 01, 2007

Guided Meditation - Video for Guided Meditation - How to do Guided Meditation

Guided Meditation

Observe Yourself

This video guides you to meditate. No animations. You can hear and meditate. You'll get a nice experience. Try it yourself. you observe yourself. Thats it. You can use it daily and you can go into a deep trance state.

The best way to get out of uncomfortable emotions is to simply step out. When you observe yourself you step out of all. In meditation, self observation is the most important and fundamental step.

The main idea in meditation is to observe your self without judgement.

You can get a nice experience.

Spend some time to know the benefits of meditation.

Learn some meditation techniques:

Learn some mantras for your spiritual and material life:

Related resources:

Read more about psychic power, an introduction to psychic powers. You can get more details about cosmic meditation and energy body.

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1 comment:

Kumar said...

Nice video. Good searching


free Meditation eBook download

You can download a free eBook on meditation from here.

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