tag:blogger.com,1999:blog-30776379.post2077945883873320566..comments2023-11-05T15:51:14.728+05:30Comments on Meditation Cosmic Healing - Cosmic Energy Healing - Health: Ashtanga Yoga - Eight Limbs of YogaBendzhttp://www.blogger.com/profile/17121320837727387708noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-30776379.post-85634699619496285082009-12-02T11:06:18.000+05:302009-12-02T11:06:18.000+05:30Breathing techniques are extremely important for y...Breathing techniques are extremely important for <a href="http://royalway.org" rel="nofollow">yoga meditation</a>. By focusing on your breathing patterns, you will be able to break down your thoughts and empty your mind. Visualize the passage of air passing through your mind to create a feeling of emptiness within the skull. Once all thoughts are removed from the mind, the meditator is able to explore his true Self.Royalwaynoreply@blogger.com