Kriya - A Simple Technique

A little more intro about Kriya Yoga.

Kriya Yoga is non-sectarian.

Kirya Yoga’s simple technique causes no hardship, requires no austerities, and suits aspiring householders as well as monks.

From the principles of Karma Yoga, Kriya Yoga teaches that all action, kri, is done by the indwelling soul, ya.

Continuous awareness of the power of the indwelling soul can transform all activity into worship.

Awareness that the soul must inhale every breath leads to mind control and liberation.

Kriya Technique Information:

The Kriya technique emphasizes the relationship between breath and mind.

The breath influences the mind and vice-versa.

This reciprocal relationship reveals the secret of controlling the mind:

Breath control is self-control.

Breath mastery is self-mastery.

Breathlessness is deathlessness.

The breathless state of samadhi is the realization of the Absolute.

You can read more about Kriya yoga.

The important message is Kriya Yoga introduction class on (tomorrow) October 2nd in Madurai.

Those who're interested in Kriya yoga can join in the class at 6.00 pm in Master Mahal, Madurai. It's a good opportunity for us.

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